Sleeplessness & Insomnia Website Links

Stress, prescription drugs, caffeine, alcohol, illegal drugs and health problems are just a few of the dozens of reasons that keep people from getting much needed rest each night.  Hundreds of millions of people world wide are affected by this sleeping disorder.  There could be personal or work related problems causing the lack of sleep, or even related to your eyesight.  Check out the list below and let us know if you have more to add:

Shut Eye www.shuteye.com
Sleep Insomnia Program www.iris-publishing.com/sleep.html
4 Insomnia 4insomnia.4anything.com
Duke Medical Clinic Sleeplessness & Insomnia dmi-www.mc.duke.edu/h-devil/general/sleeples.htm
Personal Health Zone www.personalhealthzone.com/insomnia2.html
Insomnia/Sleep page www.sleep-sdca.com/consumer.htm
Redbook: How to Feel Rested On Too Little Sleep homearts.com/rb/health/04sleef1.htm

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